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Strong for yourself and Ukraine

How are you doing? Get free mental health support from the best Ukrainian specialists. Our online consultations are designed specially for Ukrainian refugees in Estonia.

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How it works?

Take a short self-assessment

This simple assessment is the first step to see how you are doing.

Book a time

We will match you with our special from Ukraine for a video-consultation which suits your needs.

Get help

Your first video-consultation with a specialist will lead to the care you need.

Start the self-assessment

Feedback

"Thank you. I found the advice very helpful. I feel calmer now."

"I’m very grateful to Kateryna, she explained everything, discussed all the nuances in detail, gave detailed answers and clarifications, I'm very grateful to her."

"I wish doctors advised like this everywhere. Thank you!"

"I’m starting a new chapter in my life with Olena — “without depression”. Thank you, it was professional, no problems, it’s good that there is a follow-up appointment service."

"I thank the doctor for the attention and professional competence."

"A very sensitive and compassionate doctor. I highly recommend!"

"I wanted to thank the doctor for the advice because there is no way to get an appointment with a doctor in my town. Kateryna explained how to deal with my condition very well and what medications I needed for that."

About us

DocuMental is an evidence-based digital diagnostic and treatment platform that provides online mental health support to patients. The platform is run by Estonian mental health clinic The DocuMentalCare. The DocuMental platform has been used in everyday clinical practice since November 2021. In 2024, DocuMental Care clinic is joining hands with Estonian NGO Mondo to offer mental health consultations free for Ukrainian refugees in Estonia. Ukrainian language consultations are provided by verified Ukrainian psychiatrists and psychologists that are members of Ukrainian League of Psychotherapy, Psychosomatic and Medical Psychology. Free consultations are financed by the US embassy in Estonia.

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DocuMental

Mental health consultations are provided via the evidence based diagnostic and treatment platform run by Estonian DocuMental Care Clinic.

Mondo

Mondo is an Estonian organisation aiming to reduce global inequality. Mondo has worked in Ukraine since 2014 offering humanitarian aid, supporting education and mental health services, rebuilding and more.

Leleka

Leleka is an Estonian NGO supporting Ukrainian refugees. Leleka has been a partner for Mondo and Documental in planning and providing the mental health consultations.

Our specialists

Eduard Maron - Psychiatrist

Eduard Maron is a professor of psychopharmacology at the University of Tartu, an honorary professor at the Faculty of Medicine, Imperial College London and a member of the Scientific Advisory Board of the Estonian Genome Foundation. In 2011, he was awarded the Estonian National Research Award in Medicine. He has 20 years of experience in the field of psychiatry and is the author of more than 70 scientific publications.

Vladlena Semenikhina - Psychotherapist, psychiatrist, narcologist, trauma therapist

Vladlena Semenikhina has a PhD in medicine and is a highest category board certified physician. She has 28 years of experience. She completed internships and training in Germany, Israel and the Baltic States.

Yevhen Semenikhin - Psychotherapist, psychiatrist, reflexologist

Yevhen Semenikhin is a highest category board certified physician with 50 years of experience. Author of the unique “Autogenic Meditative Psychotherapy” methodology, 7 published books and monographs.

Inna Makarova - Psychotherapist, psychiatrist, narcologist

Inna Makarova is a highest category board certified physician with 28 years of experience. She advises not only in Ukraine, but also in America, Israel, Poland, and Austria.

Kateryna Kotenko - Psychotherapist, psychiatrist

Kateryna Kotenko is a highest category board certified physician with 14 years of experience. She completed internships and training in Poland and Lithuania.

Konstantyn Khokholiev - Psychotherapist, psychiatrist

Konstantyn Khokholiev is a highest category board certified physician with 30 years of experience.

Maryna Kozunenko-Boiko - Psychotherapist

Maryna Kozunenko-Boiko has 9 years of experience. She works as a psychologist with international humanitarian organisations and foundations: MSF, TAPS, Solidarity FUND PL in Ukraine.

Nataliia Halytska-Pasichnyk - Psychotherapist, psychiatrist, narcologist

Nataliia Halytska-Pasichnyk is a highest category board certified physician, a PhD student at the department of psychiatry, narcology and medical psychology of the DSMU. She holds 20 years of experience and is the author of 4 poster presentations at professional international congresses. She has completed internships and training in Poland, Israel, and Lithuania.

Olena Mashkina - Psychotherapist, psychiatrist

Olena Mashkina is a highest category board certified physician with 22 years of experience. She completed internships and training in Poland and Lithuania.

Svitlana Moroz - Psychotherapist, psychiatrist

Svitlana Moroz is a professor, doctor of medical sciences and a highest category board certified physician who has published more than 60 scientific papers, 5 methodological recommendations and holds four utility patents. She holds the position of General Director of the CE “Dnipro Multidisciplinary Clinical Hospital for Psychiatric Care” of DRC”.

Yuliia Breslavska - Psychotherapist, psychiatrist

Yuliia Breslavska is a highest category board certified physician with 24 years of experience.

Contact

Share your story

We’d love to hear how you have benefitted from the consultations.

Got a question?

If you can’t find it under our frequently asked questions, get in touch with us.

Call 58 995 995 or send us an email.

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Got a complaint?

If you have any complaints about the care you received, please contact us.

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Frequently Asked Questions

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1. What is the DocuMental platform?

DocuMental is a digital platform compliant with WHO clinical standards in mental health care. It facilitates early identification of mental health issues through a self-assessment app, provides intelligent referral to appropriate mental health support, ensures prompt access to tele-mental health services, and offers higher quality assessments using an ICD-10 based clinical decision support system. Treatment plans are developed in accordance with international pharmacological and psychotherapy guidelines.

Take our simple assessment and start your first step on getting better

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Mental health consultations are funded by a grant from the United States Department of State through a project by Mondo.