Strong for yourself and Ukraine
How are you doing? Get free mental health support from the best Ukrainian specialists. Our online consultations are designed specially for Ukrainian refugees in Estonia.
How it works?
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Take a short self-assessment
This simple assessment is the first step to see how you are doing.
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Book a time
We will match you with our special from Ukraine for a video-consultation which suits your needs.
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Get help
Your first video-consultation with a specialist will lead to the care you need.
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About us
DocuMental is an evidence-based digital diagnostic and treatment platform that provides online mental health support to patients. The platform is run by Estonian mental health clinic The DocuMentalCare. The DocuMental platform has been used in everyday clinical practice since November 2021. In 2024, DocuMental Care clinic is joining hands with Estonian NGO Mondo to offer mental health consultations free for Ukrainian refugees in Estonia. Ukrainian language consultations are provided by verified Ukrainian psychiatrists and psychologists that are members of Ukrainian League of Psychotherapy, Psychosomatic and Medical Psychology. Free consultations are financed by the US embassy in Estonia.
Our specialists
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Share your story
We’d love to hear how you have benefitted from the consultations.
Got a question?
If you can’t find it under our frequently asked questions, get in touch with us.
Call 58 995 995 or send us an email.
Got a complaint?
If you have any complaints about the care you received, please contact us.
Frequently Asked Questions
DocuMental is a digital platform compliant with WHO clinical standards in mental health care. It facilitates early identification of mental health issues through a self-assessment app, provides intelligent referral to appropriate mental health support, ensures prompt access to tele-mental health services, and offers higher quality assessments using an ICD-10 based clinical decision support system. Treatment plans are developed in accordance with international pharmacological and psychotherapy guidelines.
Currently, we are focused on providing free mental health support exclusively to Ukrainian refugees in Estonia, thanks to a grant for a project by NGO Mondo from the United States Department of State.
We aim to support all mental health conditions, offering both pharmacological and psychological treatments.
Prescriptions are generally issued within a few working days following the consultation. Each patient can receive up to three prescriptions, which can be collected at local pharmacies in Estonia.